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Pole dancing has become the biggest craze at health clubs, gyms,and dance studios—it’s the sexy style that every womanwants to learn. And why not? It combines seductive poses withsimple and enjoyable steps, spins, and lifts. Like any good danceform, it offers both fun and fitness, plus a wonderful opportunityto express your personality. Here’s a fabulous way to getinto the pole-dancing groove and master those slinky,confidence-building moves—such as the “Teasy DoesIt,” the “Hand Spin,” and the always irresistible“Strut”—in private.

This sizzling guide features 50 of the best basic moves, from hipswivels, knee drops, and thigh wraps to booty shakes and splits.Attractive photographs open every chapter, and each choreographicmorsel is illustrated with line drawings (more than 200 in all) aswell as easy-to-follow instructions that will soon entice anyone tomove boldly to the music!
Stockcode96003795
Barcode9781402742385
Weight0.001kg
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Art Of Pole Dancing, The - A Spin-by-spin Guide14271£6.32 Save 93%