Skip to contentMackay All
Cookies help us to give you the best experience on our website. By continuing to use our website we'll assume that you agree to our use of cookies. or Learn more
Author: Jonny Bowden, PhD, CNS, foreword by Barry Sears, P
Pages: 440
Photographs: N/a

Living low carb just gets better and better! This thoroughrevision of Jonny Bowden?s comprehensive guide includes all thenewest data that support the long-term health benefits of acontemporary low-carbohydrate eating plan. Bowden explains howlow-carb diets work and helps readers choose and customise theprogram that?s best for their own long-term weight-loss and optimalwell-being. With customary frankness, he reveals the secrets tosticking with a controlled-carb plan and sums up everything he?slearned about how to make the lifestyle work. Best of all, Bowdengives the low-down on all the low-carb programs, including theAll-New Atkins Advantages, the Low GI Diet and the Ultimate NewYork Diet, with recommendations and caveats. Bowden?s candour,lively style and grasp of the subject make this consumer?s guide tolow-carb diets the best on the planet.

ISBN13: 9781402768255
Currently no stock Available
Not available in store
DescriptionCodePrice INC VATBasket
Living Low Carb - Controlled-carbohydrate Eating For Long-term Weight Loss18318£8.64 Save 21%
Living Low Carb - Controlled-carbohydrate Eating For Long-term Weight Loss