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With Seventeen's great workouts and advice on nutrition, any girlcan get in super shape in time for summer, without resorting tounsafe or fad diets. The third in Seventeen's popular 500 Tipsseries, this chunky, colourful volume focuses on eating sensiblyrather than dieting and takes real life into account by suggestingbetter choices at the fast-food places where friends typicallygather. Fitness guidance comes from Seventeen's celebrity trainers,who reveal how their clients got their tight bodies and offer 33star-proven, butt-blasting, boredom-ending workouts. They'redesigned specifically to keep your energy high and include Workoutin the Park, Event Ready in Two Weeks and 17-Minute Total BodyWorkout.
Stockcode96003234
Barcode9781588167682
Weight0.418kg
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Seventeen 500 Health & Fitness Tips - Eat Right, Work Out Smart, And Look Great!19276£6.99
Seventeen 500 Health & Fitness Tips - Eat Right, Work Out Smart, And Look Great!