Every CosmoGIRL! Is on the quest for a workout thats fun,effective, and just right for her - and shell find it in this greatguide from her favourite magazine. With step-by-step photosthroughout, it features a diverse selection of fitness plansdevised by top trainers, prominent gym owners, and elite coaches.Sign up for Bathing Suit Bootcamp. Have a blast dancing Reggaeton,Broadway style, or Bollywood Bhangra. Or train like the stars:these pages reveal how Jennifer Aniston, Jessica Alba, and Fergiegot their super-toned arms, abs, and bottoms. Theres even astay-in-bed workout! Each exercise includes an explanation of whichbody part it strengthens and a quiz helps each reader find theworkout that fits her personality. This way, shell be motivated tostay active on a regular basis, which will help her to look great.More importantly, shell have the energy to conquer all of her bigdreams and goals - and thats what being a CosmoGIRL! is all about.
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