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Creating Your Best Life is the only research-based book on thetopic of goals and happiness and it has found receptive audiencesworldwide. Filled with interactive exercises and quizzes, it helpsreaders set and accomplish life list goals and understand the linkbetween goal accomplishment and happiness, also known as PositivePsychology. In a step-by-step fashion, the book teaches readers howto coach themselves on how to set goals in 16 life domains, as wellas take control of their environment to maximise their chances ofsuccess.
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Creating Your Best Life - The Ultimate Life List Guide19259£8.08 Save 26%