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Kettlebells are amazingly effective weights that are all the ragein health clubs everywhere. This book provides a complete trainingprogramme that works the heart, builds muscle mass, increasesendurance and improves flexibility! With 150 colour photographs forevery move, and clearly explained exercises and routines from twocertified trainers from New Yorks elite Equinox Club.
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Kettlebells - Strength Training For Power & Grace13250£7.70 Save 4%
Kettlebells - Strength Training For Power & Grace